Real health is about giving our bodies the nutrients (air, sunlight, water, and food) and environmental conditions (sleep, movement, energy, emotional balance, and spirituality) we need in order to grow and thrive and heal; while, at the same time, doing our best to avoid toxins that damage our cells, tissues and organs.
Read More2018 was a bit tumultuous, especially as we mourn the loss of Michele’s sister, Kim. However, we had moments of great joy and gratitude. Thank you for your prayers, notes, gifts, and encouragement!
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